FIT GRRRL

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my face
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i'm coco and i'm 18. i've spent years hating and destroying my body.

recovering from self-harm, anxiety and disordered eating.

now all i want is health, fitness and a life worth living.

miles

twelve4twelve:

EAT WELL AND WORK OUT

gastrogirl:

healthy, dairy-free smoothies.

officialteamgreen:

vegetable knowledge kid.

the-food-kid:

Banana Split Parfait, founded on We Heart It.
Click here for more delicious food! ☼

hellahealthyhealthnut:

Cashews, Almonds, and Hazelnuts
These nuts are not only rich in protein, but they also contain magnesium, a mineral that plays a vital role in converting sugar into energy. Research suggests magnesium deficiency can drain your energy. Magnesium is also found in whole grains, particularly bran cereals, and in some types of fish, including halibut

pantere:

I just ate you