Home | Refresh | Ask | Theme | Tweaker
Compilation of fitness and health-related articles/blogposts, videos, recipes, inspiration, and so on and so forth. Appropriate submissions are welcome! Click here to submit.

Should You Run? Health, Hotness, and Happiness

The Many Benefits of a Morning Workout

thatmouseyblog:

anatomicalart:

digitalarcadia:

thegreenpaperclip:

maryaniloo:

kimmcheee:

 We ALL know that the lower stomach is one of the very hardest places to burn fat and tone.
These are some terrific exercises to do in the morning and at night to burn those hard to tone areas!
Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat!

Liking and reblogging for future reference!

Oh man, my old soccer coach used to make us do the top left one

Used to do these in ballet class.

Great way for us art vampires to stay in shape!Or if you just want reference for drawing characters exercising. 

these are pretty good for anyone to do really 8D

thatmouseyblog:

anatomicalart:

digitalarcadia:

thegreenpaperclip:

maryaniloo:

kimmcheee:

 We ALL know that the lower stomach is one of the very hardest places to burn fat and tone.

These are some terrific exercises to do in the morning and at night to burn those hard to tone areas!

Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat!

Liking and reblogging for future reference!

Oh man, my old soccer coach used to make us do the top left one

Used to do these in ballet class.

Great way for us art vampires to stay in shape!
Or if you just want reference for drawing characters exercising. 

these are pretty good for anyone to do really 8D

(Source: soon2befit, via her-royal-punk-rockness)

gymaaholic:

Sweat is fat crying.
GYMAHOLIC

gymaaholic:

Sweat is fat crying.

GYMAHOLIC



beautifulpicturesofhealthyfood:

Healthy Cocoa Honey Oat Muffins…RECIPE

beautifulpicturesofhealthyfood:

Healthy Cocoa Honey Oat Muffins…RECIPE